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FLO

Flowers Foods, Inc. — live penny stock scanner data, RVOL, VWAP, and vibe signals.

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Day Range
Volume
Avg Vol (30d)
52-Week Range
Market Cap
Shares Out
Employees

Snapshot data may be delayed up to 60 seconds. Not financial advice.

🍣 The Sushi Scale™ · Sushi Freshness — FLO loading…
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Reading today's tape…

🍣 Fresh = on the move today · 🍱 Leftover = yesterday's fresh, day-old · ⛽ Gas Station Sushi = YOLO rocket, sketchy stock — you might win, you might die · 🤢 Old = the worst, stale or selling. Full explainer →

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🥷 Ninja Intel — FLO Members only 🔒
🔥 Heat Index
🍣🍣 / 100
🌊 Wave Likelihood
🌊 🍱 🥢
Forward-looking continuation probability
🔒 FLO Heat & Wave are members-only Unlock Intel →
🥷 Ninja Ratings — FLO via social signal · cached ~5min
🥷 Ninja Stalk Rating
/ 100
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🔥 Ninja Talk Rating 🔒
/ 100
Live chatter…
Live chatter is members-only Unlock Talk Rating →

Stalk Rating measures how many traders have FLO on their radar. Talk Rating measures live chatter intensity right now — the FOMO signal. Sign up free to see today's Talk Rating.

Price history

Daily history. Sign in for live intraday, alerts, and the live scanner.

Why is FLO moving today? auto-generated from live tape

Reading today's tape on FLO…

For the catalyst breakdown — news, filings, halts, and Ninja vibe signals — start a free trial (no card required).

📊 Analyst Ratings — FLO Members only 🔒
Consensus
Buy
— analysts covering
12-mo Price Target 🔒
$XX.XX
+XX% upside
Recent Action 🔒
3 upgrades · 1 cut
last 30 days
Full FLO analyst breakdown, price targets & revision history is members-only Unlock Ratings →
🩳 Short Interest & Float — FLO analyzing…
Float
shares available
Short Interest % 🔒
XX.X%
of float short
Days to Cover 🔒
X.X
at avg volume
Squeeze Score 🔒
XX/100
Ninja proprietary

Float size is public data. Live short interest, days-to-cover and the Ninja Squeeze Score are members-only — unlock with a free trial.

📅 Upcoming Catalysts — FLO scanner watchlist

Confirmed earnings dates, FDA decisions, conference dates, and ex-div for FLO land in your inbox the day they're announced — start free trial.

🔥 FLO is trending
Ninjas watching FLO
Alerts fired (30d)
Page views (7d)
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in General

About Flowers Foods, Inc. (FLO)

Flowers Foods Inc operates as a producer and marketer of packaged bakery foods in the United States. Its principal products include breads, buns, rolls, snack items (bars, cakes, cookies, and crackers), bagels, English muffins, tortillas, and baking mixes. These products are sold under the brand names Nature's Own, Dave's Killer Bread (DKB), Canyon Bakehouse, Simple Mills, Wonder, and Tastykake. The company derives the majority of its revenue from the sales of its bakery products.

FLO trades on NYSE and is tracked by the PennyStock.Ninja real-time scanner. The scanner monitors FLO for premarket gaps, unusual relative volume (RVOL), VWAP reclaims and rejections, and vibe signals such as the Surfer breakout, Ninja stealth accumulation, and Fade caution patterns. Watch this name for catalyst-driven setups — earnings, contracts, partnerships, and unusual options flow are the most reliable triggers for a meaningful intraday move.

What to watch on FLO

RVOLWatch for FLO trading at 3× or more its average volume — this is the first tell that something is moving. Confirm with price direction before assuming it is bullish; high RVOL on a red candle below VWAP is distribution, not accumulation.
VWAPIf FLO is holding above VWAP on rising volume, bulls are in control intraday. A clean VWAP reclaim after a morning dip is one of the highest-probability long setups for penny stocks.
Premarket gapA premarket gap on FLO with an identifiable catalyst (earnings, FDA, contract, partnership) is the most reliable setup. Gaps without news fade more often than they hold.
Float & short interestLow-float names with elevated short interest can squeeze violently. Always check the float and short interest on FLO before sizing into a momentum trade.
HaltsFLO can be halted (T1 news pending, T12 information request, or LULD volatility). Wait for the resume print and the first 1-minute candle before re-entering.

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Frequently asked questions about FLO

Why is FLO moving today?

FLO (Flowers Foods, Inc.) moves on relative volume (RVOL), VWAP behavior, sector rotation, and catalysts like earnings, FDA decisions, contract wins, or unusual options flow. See the live "Why is FLO moving today?" panel above for an auto-generated read on today's tape, and the news section for current headlines.

Is FLO a good penny stock to buy?

PennyStock.Ninja does not give buy or sell recommendations on FLO. We give you the data — live RVOL, VWAP, float, short interest, analyst consensus, and vibe signals — so you can make your own decision. Always do your own research and never risk more than you can afford to lose.

What is FLO's RVOL and why does it matter?

RVOL compares FLO's current volume to its 30-day average. RVOL above 3× often signals a real catalyst — but watch the price action. High RVOL with the stock dumping below VWAP is distribution, not opportunity.

When does FLO report earnings?

Earnings dates for FLO are tracked in the PennyStock.Ninja scanner. See the "Upcoming Catalysts" panel above for the scanner's current estimate. Flowers Foods, Inc. typically reports quarterly; check the company's investor relations page for the next confirmed date.

What is FLO's float and short interest?

FLO float is shown in the "Short Interest & Float" panel above. Low-float names (under 75M shares) with elevated short interest can squeeze violently — always check both before sizing into a momentum trade. Live short interest, days-to-cover, and the Ninja Squeeze Score are members-only.

How can I get alerts on FLO?

Sign up for a free 7-day PennyStock.Ninja trial (no credit card required) to set real-time alerts on FLO for premarket gaps, RVOL spikes, VWAP reclaims, halts, and Ninja vibe signals.

Glossary quick reference

New to penny stock day trading? See the full glossary and the vibe icons explained page for every signal the scanner uses.

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Not financial advice. FLO data is delayed and may not reflect current market conditions. Always verify with your broker.